Health
A medical professional explores the mechanisms behind anxiety disorders, panic attacks, and obsessive-compulsive disorder through the lens of evolutionary biology and positive feedback loops, offering practical evidence-based coping strategies.
Health
A psychologist shares seven key patterns observed from counseling about a hundred IT professionals, revealing how the industry's rational mindset shapes personal struggles with productivity guilt, relationships, and identity.
Health
A senior software engineer shares practical advice on building a career in IT while living with paranoid schizophrenia — covering medication, psychiatrists, flare-ups, psychotherapy, and coping strategies.